What we do?
- Foot Reflexology: This is the most popular form of reflexology, where pressure is applied to reflex points on the feet that correspond to various organs, glands, and body systems. It aims to improve circulation, relieve tension, and encourage overall relaxation.
- Body Massage: Body massage is a therapeutic practice where a practitioner applies pressure, kneads, rubs, and manipulates muscles and soft tissues to relieve tension, improve circulation, and promote relaxation.
- Indian Head Massage: Indian Head Massage is a traditional Ayurvedic therapy focused on the head, neck, and shoulders. It uses gentle yet firm strokes, kneading, and acupressure techniques to relieve tension, improve blood flow, reduce stress, and promote relaxation.
- Hot Stone Massage (Coming Jan 2025): Hot stone massage is a therapeutic treatment that uses smooth, heated stones placed on the body and incorporated into massage strokes. The warmth of the stones helps relax muscles, improve circulation, and relieve deep-seated tension, enhancing overall relaxation and stress relief.
Treatment Room Opening Times
Wed 11.00am – 5.00pm
Upwood Treatment Room
PE26 2QF
Email:info@relaxandreflex.co.uk
Tel: 07757 464613
Tues 11.00am – 4.00pm
Thurs 10.00am – 4.00pm
Abbots Ripton Clinic
Grove Farm Offices
PE28 2PF
Email:info@relaxandreflex.co.uk
Tel: 01487 773088
Tel: 07757 464613
Treatment Room Opening Times
Upwood Treatment Room
PE26 2QF
Wed 11.00am – 5.00pm
Email: info@relaxandreflex.co.uk
Tel: 07757 464613
Abbots Ripton Clinic
Grove Farm Offices
PE28 2PF
Tues 11.00am -4.00pm
Thurs 10.00am – 4.00pm
Email: info@relaxandreflex.co.uk
Tel: 01487 773088
Tel: 07757 464613
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